Inflammation Workshop, Friday October 2

Inflammation: how to eliminate it. A 90-minute workshop with Coach Kaley and Lynda Bonus on Friday, October 2, 2026 at 2 pm, at KJ's in Millgrove. Online is available too. A questionnaire to find out whether you are dealing with inflammation and how severe it is, tips to reduce it through daily habits and specific exercises, take-home resources, and samples to try. Bloodwork for your inflammatory markers from a naturopathic doctor helps, but is not required.