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Services:
Personal Training
FST
Small Group Training
Nutrition
Summer Cooking Camp
Bodi Coach
Brand Partners
Extras -see menu

Here to inspire, encourage and cheer you on as you commit to your wellness journey!
Need consistency & results in your health routines?
TAKE A DEEP BREATH AND KNOW YOU ARE GOING TO BE IN FOR A GOOD PATH AHEAD.
AS YOUR EXPERT PERSONAL TRAINER, I WILL HELP YOU WITH YOUR HORMONE HEALTH AND YOU WILL WILL SEE RESULTS!!


Fri, Jul 18
KJ's Transformation Fitness
A fun evening filled with a walk followed by a cider from our local Carlisle Cider Company and a stretch that will be so heavenly.
Carlisle Cider Company - operating as one of Ontario's most renowned apple farms.
You have the choice to enjoy Life!!!

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