Fascial Stretch Therapy

Move better, hurt less

A physical healing technique that relieves fascial stress, eases pain and stiffness, and improves overall performance.

A Fascial Stretch Therapy session on a table
Session
1 hour
Price
$100
Therapist
Level 2 FST

What is FST?

Assisted stretching that restores how you move

Fascial Stretch Therapy is a quick, effective and long-lasting solution for athletes, fitness enthusiasts and anyone looking to relieve pain and stiffness. Your therapist gently stretches and mobilizes your muscles and joints, targeting the connective tissue in your body.

  • Improves flexibility and mobility
  • Reduces pain and stiffness
  • Enhances athletic performance
  • Relieves stress
Kaley smiling while stretching a client outdoors

For teams

FST at your workplace

We bring Fascial Stretch Therapy to workplaces, like our Wednesday sessions in the treatment room at Veolia Water. Ask us about sessions for your team.

Kaley beside her Fascial Stretch Therapy banner

Good to know

Stretch therapy questions

Who is FST for?
Athletes, fitness enthusiasts and anyone looking to reach their full potential and relieve pain and stiffness.
Are there packages?
Yes. A 5 pack is $550, and the Monthly Fascia Stretch Pass is $90 a month with a 7-day free trial.
Can I combine it with personal training?
Yes. The Personal Training + FST plan includes 8 training sessions and 4 stretch sessions a month.

Book your stretch

One hour of Fascial Stretch Therapy with a Level 2 Fascial Stretch Therapist.

Book Fascial Stretch Therapy