Heavy Lifting Program, September 15 to December 15

Name: Heavy Lifting Program, September 15 to December 15
Price: 150.00 CAD
Availability: InStock

$150.00

Happy hormone lifting. Small group strength sessions synced to your cycle for optimal hormone health, whether you are still cycling or not. We turn exercise and eating from a chore into a joy. September 15 to December 15, 2026. Mondays, Tuesdays and Thursdays at 7:45 am, 30 minutes each, at KJ's in Millgrove. 40 sessions in total.