top of page
Services:
Personal Training
FST
Small Group Training
Nutrition
Summer Cooking Camp
Bodi Coach
Brand Partners
Extras -see menu
Here to inspire, encourage and cheer you on as you commit to your wellness journey!
Kaley Metler
Admin
More actions
Profile
Join date: Jul 1, 2018
Posts (12)
Apr 8, 2025 ∙ 2 min
DIY Bug Spray
Are you tired of pesky bugs ruining your outdoor fun? Look no further! KJ’s Homemade Bug Spray is here to save the day. Not only is it...
5
0
Jan 15, 2024 ∙ 2 min
Shoulder & Back Injury Workout
So I did a number on myself in 2023! I had my 1st shoulder injury and now I can really empathize with those of you that have injured your...
15
0
1
Dec 12, 2023 ∙ 1 min
Best healthy muffins Butternut squash apple cranberry
1 cup cooked and blended butternut squash 2 eggs 2 TBSB butter or oil melted 1 teaspoon vanilla 1/2 cup honey, maple syrup or candeluna...
23
0
1
bottom of page