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Kaley Metler
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Join date: Jul 1, 2018
Posts (11)
Jan 15, 2024 ∙ 2 min
Shoulder & Back Injury Workout
So I did a number on myself in 2023! I had my 1st shoulder injury and now I can really empathize with those of you that have injured your...
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Dec 12, 2023 ∙ 1 min
Best healthy muffins Butternut squash apple cranberry
1 cup cooked and blended butternut squash 2 eggs 2 TBSB butter or oil melted 1 teaspoon vanilla 1/2 cup honey, maple syrup or candeluna...
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Dec 12, 2023 ∙ 2 min
How to beat a cold or sore throat in 1 day
Tis the season of joy and the onset of your body letting you know it needs to detox. I am famous this time of year for adding in more...
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