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Open house to our 50 + outdoor program

safely guided workout appropriate for those with injury-strengthening

  • 1 h
  • Joe Sam's Leisure Park, 752 Centre Rd, Waterdown ON L8N 2Z7

Service Description

Discover the fun of exercising outdoors with KJ's open house to our 50+ outdoor program. Our beginner workout designed specifically for the 50+ age range is perfect for those who wish to improve bone density, increase muscle mass, and have fun while doing it. Get moving to the sounds of 60's, 70's, & 80's music in a safe and supportive environment. Come join us and start your transformation today.

Upcoming Sessions

Contact Details


1025 Wyatt Rd., Millgrove, ON L8B 1A3, CAN

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