safely guided workout appropriate for those with injury-strengthening
1 hr1 hour
80 Canadian dollars
Joe Sam's Leisure Park, 752 Centre Rd, Waterdown ON L8N 2Z7
We have a ton of fun in this class!! I will safely guide you through a very manageable workout for your age group. We manage to have you sweating and feeling great inside and out after just a few sessions. Warning--- you must like to have a few good laughs!!!