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Fri, Jun 17


Coach Lynda's

Stretch & Unwind

You don't want to miss this pure night of bliss!! Do something good for yourself on Friday nights!!

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Stretch & Unwind
Stretch & Unwind

Time & Location

Jun 17, 2022, 6:45 p.m. – 8:15 p.m. EDT

Coach Lynda's , 459 Concession 5 W, Hamilton, ON L0R 1V0, Canada

About the event

June 17, 24 July 8, 22 Aug 5, 19 Sept 2 6:45-8:15 The perfect way to unwind from your week and prepare for a fun-filled or relaxing weekend. Class will be held on a beautiful farm (10 min from Waterdown). You will be given the space and freedom to let go of all the stress and responsibility you've carried all week long. Similar to restorative yoga, focusing on breath, gentle movements and long held stretches. There will be a little treat at the end of class you won't want to miss. Please bring a mat and wear layers so your body temperature will remain ideally comfortable throughout the practice. $20/person


  • Single

    +$0.50 service fee



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