Includes mobility warmup, exercises while walking, & full cool down

  • Starts Sep. 7
  • see pricing plans
  • Strabane Community Park, 1315 Brock Road, Hamilton, Ontario

Available spots

Service Description

Awaken and move your body with this rejuvenating walkfit session. In a beautiful peaceful park we will focus on strength, mobility, and flexibility while we walk intervals. You will leave feeling energized & more mobile. All equipment will be provided.

Upcoming Sessions

Contact Details



1025 Wyatt Rd., Millgrove, ON L8B 1A3, CAN