This course has started, but you can book the remaining sessions.
Oct Evening Walkfit w/Brittany
Includes mobility warmup, exercises while walking, & full cool down
Started Oct. 5Started Oct. 5
63 Canadian dollars
Strabane Community Park, 1315 Brock Road, Hamilton, Ontario
Awaken and move your body with this rejuvenating walkfit session. In a beautiful peaceful park we will focus on strength, mobility, and flexibility while we walk intervals. You will leave feeling energized & more mobile.
All equipment will be provided. If you would like to try the class out or have a special circumstance you can come to the class as a drop in: https://www.kjstransformationfitness.com/service-page/drop-in-class-all-classes