Daytime Walkfit w/Kaley - 2 month sess

Mobility warmup, exercises during walk, full cool down.

  • Duration Varies
  • 18 Canadian dollars
  • Courtcliffe Park, Carlisle, Ontario

Service Description

Walkfit is such a great way to destress as we are walking in nature and will be getting stronger each week with our great resistance exercises along the way. 6 weeks daytime class - 45 min class that included mobility warmup, exercises while walking, and thorough stretch at the end. Feedback from Barbara 76 years old - Kaley's exercises are really great, they are so effective and I really enjoy them and her classes. If you would like to try a class you can choose drop in class here: https://www.kjstransformationfitness.com/service-page/drop-in-class-all-classes


Upcoming Sessions


Contact Details

289-260-9330

coachmetler@gmail.com

1025 Wyatt Rd., Millgrove, ON L8B 1A3, CAN