Daytime Walkfit - 2 months

Mobility warmup, exercises during walk, full cool down.

  • Starts Sep. 2
  • 176 Canadian dollars
  • Courtcliffe Park, Carlisle, Ontario

Available spots

Service Description

Walkfit is such a great way to destress as we are walking in nature and will be getting stronger each week with our great resistance exercises along the way. 6 weeks daytime class - 45 min class that included mobility warmup, exercises while walking, and thorough stretch at the end. Feedback from Barbara 76 years old - Kaley's exercises are really great, they are so effective and I really enjoy them and her classes.

Upcoming Sessions

Contact Details


1025 Wyatt Rd., Millgrove, ON L8B 1A3, CAN